This product is not a jel capsule type containing therein the fats and oils, it is a tablet that does not contain fat, this is the reason that I chose. I There is a problem with the born gallbladder, because get sick and take a supplicant, including fats and oils. This tablet has taken one by one grain morning and evening. It will head cleaner. Workings of the brain is activated, we feel that deal with to understand things from the outline while aware of the finer points will become easier. It is also good to the eye is not tired.