I take more than two months. The hair is thin at the ends (as usual) dry. Used in a pair (or triple) with shampoo / conditioner of the same company (Natural Hawaiian Shampoo, Real Repair Cocoa Butter and Natural Hawaiian conditioner with coconut milk). Means odorless, requires very little of his - on my hair below the shoulder blades, I take a little more than a pea, I put or render only on the tips. Bottom line: with the latest hairstyles, which was in the middle of September, the hair does not look like a loofah (most did not cut, because to grow braids :))) and the barber praised the condition of hair. Therefore means - five.