I ordered this antioxidant supplement to support the bowels, which also should make my skin more clean. It all went well - literally :) The capsules are easy to swallow, they have neutral odor - it is important for me. I took 3 capsules 2 times a day along with flax oil - and I felt a difference for my internals in one week. As a result I got an absolutely flat belly, inner lightness and a more clean skin. I ordered these antioxidants to support bowel therapy, which is also supposed to help clear the skin. And all went well. :) Capsules are easy to swallow, have a neutral odor, which is very important for me. I took 3 capsules 2 times a day, together with linseed oil - and a week later I felt the pleasant changes in sensation in the bowel area. As a result, I have a flat stomach, chuvtsvo inner light and a clear skin.