For several years now I drink on a capsule of fish oil per day. if I cease to use it, my skin is terrible fade nails exfoliate and hair loses shine. and with it I look like a May rose. I book here on iherb or buy in the drugstore doppelherz. I tried another and salmon oil from this site, and cheap fish oil from mackerel and just like that the way whiff and called burp often. After I tried the fish oil, I do not order any other. had a beautiful makeup with all omegakislotami from third to ninth, not only with omega-3, and its content is lower than in other such fish oils, in addition to simply body receives more omega 5, 6, 7, and 9. The small capsule easily ingested, it does not cause burping.