I am writing as soon as started to drink this course, as propivaniya will adjust, today is the first day of hunger itself is not, capsules, apparently, work, desire to eat, more automatic than the actual, drink plenty of liquids, tea, water, so easy enough all tolerated by kg, to be honest, it is not weighed, it is difficult to assess the will, but I hope that the garment can be opredelit.Prodolzhenie. Day Two person was much easier for me than the first one, I am actually very afraid to enter the program, due to the fact that I work, well, you never know how at work affect, suddenly cease to think or something else, but nothing wrong with me did not happen, the head is not spinning, the hands do not shake, do not fall into a hungry fainting))) just is not desirable, although not cheating, is now evening and it seemed to desire something skhomyachit there, but it is small, Now drank tablets, I think, that all will pass. By the way, about the tablets, they certainly bolshenkie but to swallow, you can safely and poroshochek that in the juice necessary to stir, so all drink without problems, so I hope for good results to ease some, and indeed, that all It will be fine and I stand program.