To the exercise price .we find a lot of B vitamins. It is recommended then absorbed faster and active form. Usually B6 is converted into a form that can be used in the body to Coenzyme Tuesday pyridoxine type. That form is the P-5-P (Pyridoxal-5-Phosphate) form. The effect is recommended because it is absorbed directly used. Price is also considered cheaper to continue to eat the ball.