Calories are quite elevated, but cut the purchase hokhaeseo to 33 grams of protein. Eating after a workout ... surprisingly ... I'm gone without feeling hungry a long time. Reminiscing hungry at least is 3,4 hours. ^^ If geujeongdo something. I am satisfied with anything more than 300 calories. Listen to taste the mood to eat a bar of chocolate. If you do not want to just do a little deviation is also daldalhan not be right. ^^ I liked the chocolate .. Thank quiet. One day I eat a half to eat ... and eat ... After a while the other half after yogeo exercise in the evening. haha