I have three years on nutrition, and often, it's difficult to find a "normal" food, if I'm not home. This bar, just for these! The ideal snack - hearty and enough just half the bar, that is to eat at this price - is priceless. With tasteful? I really like it, I love oatmeal cookies, this is like oatmeal cookies, coconut flavor feels a little - what you need. With coffee - it does yummy. I order with every order, and yet not once nor regretted.